Toriox Thigh Master, Kegel Exerciser Trainer for Women Postpartum Rehabilitation, Pelvic Hip Trainer, Thigh Trimmer Workout, Arm Toner Leg Butt Exerciser

SIMPLE BUT EFFECTIVE:

• Thigh Master is easy to use even for beginners. This is an adductor trainer that allows you to relax while watching TV and freely train your hip line anytime, anywhere. If you stick to it for 15-20 minutes a day, you can feel the effect and exercise the adductor muscles.
• Thigh Master can not only strengthen the hips and thighs, but also strengthen the wrists, back and chest and other muscles, correct sitting posture, shrink the pelvis after childbirth, and improve the relationship between husband and wife. Perfect for various occasions, such as home, office, gym, travel, etc.

Keep in Perfect Shape:

Women can use this to restore pelvic floor muscles and shape the perfect buttocks, and men can strengthen muscles and improve physical performance through Kegel training. It is recommended to perform 2-3 sets of each exercise, resting 20-30 seconds between sets.

Thigh Master Muscle Fitness Equipment:

Pelvic floor exercises are good for toning and tightening your pelvic floor muscles. It helps you to shape the perfect buttock curve and helps women's postpartum recovery.

The handle can be installed at different angles to facilitate different movements. The skin-friendly rubber material can be used as you like.

Specially designed for Kegal exercises to activate your buttocks, change your sedentary state and benefit your health in different ways.

Simple and effective thigh exercise machine for versatility and every occasion.

Basic Training:

1. At the same time, use the inner thighs, inner buttocks, and glutenous maxims to exert force, slowly clamp thigh master
2. Each contraction is kept for 5 seconds, and 8~12 times in a row.

Inner Thighs:

1. Place thigh master between your knees(as shown).
2. Keep a hand on each handle to avoid slipping.
3. Squeeze your knees together to exercise your inner thighs.
4. 15 times/group 3 groups

Arm Exercise:

1. Place the trainer on the inside of your elbow.
2. Use your elbow as a point of force to slowly tighten inward, and then relax.
3. 10 times/group 2 groups

Perfect Pelvic Floor Training Machine

TPE Non-slip Mat:

• The hip trainer is made of TPE silicone material, which is not only non-slip, but also has a better touch, durable, and will not slip off during exercise.

Rotary Design:

• The rotatable design, the non-slip pad can change the direction, fit the legs better, and can exercise the muscles of various parts of the body.

High Strength Spring:

• Thickened spring design makes it have a stronger movement effect, is sturdy and durable, and has a larger bearing capacity, suitable for different sports needs.

Great simple thigh master for toning thighs and arms！ We are plus-size women who used to have wide thighs and have seen real results after sticking with this thigh guru, so we highly recommend them! Leg press machine is good for stay at home moms or sedentary people so you don't get stiff. Thigh master can works your arms, legs and stomach. You can put inner thigh exercise equipment next to the TV and exercise while watching it. Does the job of strengthening muscles. Multi-purpose exercise equipment Thigh Exercise Back Exercise Arm Exercise Hip Exercise Warning: Extreme care must be taken in selecting and using properly maintained exercise equipment.